• Instagram Clean Grey

Welcome to my little corner of the Internet! Here, you'll find information about my On-The-Go life. I spent fifteen years performing professionally as a dancer in New York City, and I'm now sharing my love of movement in dance + fitness classes as well as hosting my podcast, On The Go with Sarah Jo, I'm excited about all that life has to offer! Thanks for stopping by.

Demi Ward Photography

Posts Coming Soon
Explore other categories in this blog or check back later.

Join my newsletter here!